Weight Loss Blog Sarah Pelc Graca 2/2/21 Sarah Pelc Graca 2/2/21 Let’s chat about SUSTAINABLE results. Read More life lessons Sarah Pelc Graca 1/28/21 life lessons Sarah Pelc Graca 1/28/21 One of my FAVORITE lessons from running 26.2 miles! Read More life lessons, health and fitness Sarah Pelc Graca 1/26/21 life lessons, health and fitness Sarah Pelc Graca 1/26/21 Let’s chat about a little RABBIT HOLE that’s EASY to fall down… Read More health and fitness Sarah Pelc Graca 1/21/21 health and fitness Sarah Pelc Graca 1/21/21 All calories count, but you DON’T have to count calories in order to lose weight. Read More weight loss Sarah Pelc Graca 1/19/21 weight loss Sarah Pelc Graca 1/19/21 Do I GUARANTEE results?! Read More health and fitness Sarah Pelc Graca 1/14/21 health and fitness Sarah Pelc Graca 1/14/21 ⭐️ Your BEST weight is whatever weight you reach when you’re living the healthiest life that you actually ENJOY. ⭐️ Read More health and fitness Sarah Pelc Graca 1/12/21 health and fitness Sarah Pelc Graca 1/12/21 Can you imagine NEVER feeling the urge to binge on the weekends again?! Read More life lessons Sarah Pelc Graca 1/7/21 life lessons Sarah Pelc Graca 1/7/21 4 years ago, I *almost* QUIT my online weight loss coaching business. Read More health and fitness Sarah Pelc Graca 1/5/21 health and fitness Sarah Pelc Graca 1/5/21 On a scale from 1-10, how CONFIDENT and IN CONTROL over your food choices do you feel?! Read More life lessons Sarah Pelc Graca 12/31/20 life lessons Sarah Pelc Graca 12/31/20 Can you enjoy a Dairy Queen Blizzard and STILL lose weight in the same week?! Read More Nutrition Sarah Pelc Graca 12/29/20 Nutrition Sarah Pelc Graca 12/29/20 How to build a healthy salad that actually TASTES delicious! 😋 Read More weight loss Sarah Pelc Graca 12/24/20 weight loss Sarah Pelc Graca 12/24/20 Weight Loss is stressful on your body. Read More health and fitness Sarah Pelc Graca 12/22/20 health and fitness Sarah Pelc Graca 12/22/20 Easy ways to eat LESS! Read More health and fitness Sarah Pelc Graca 12/17/20 health and fitness Sarah Pelc Graca 12/17/20 Consistency is KEY to your success! Read More Nutrition Sarah Pelc Graca 12/15/20 Nutrition Sarah Pelc Graca 12/15/20 Do you eat CLEAN? Read More health and fitness Sarah Pelc Graca 12/10/20 health and fitness Sarah Pelc Graca 12/10/20 Perfection does NOT exist. Read More health and fitness Sarah Pelc Graca 12/8/20 health and fitness Sarah Pelc Graca 12/8/20 FOODS that make you FAT! Read More health and fitness Sarah Pelc Graca 12/3/20 health and fitness Sarah Pelc Graca 12/3/20 Confessions of a STRUGGLING SNACKER! Read More health and fitness Sarah Pelc Graca 12/1/20 health and fitness Sarah Pelc Graca 12/1/20 My 3-step process to begin losing fat TODAY! Read More life lessons Sarah Pelc Graca 11/26/20 life lessons Sarah Pelc Graca 11/26/20 4 habits you MUST implement to stop overeating! Read More Newer Posts Older Posts
life lessons Sarah Pelc Graca 1/28/21 life lessons Sarah Pelc Graca 1/28/21 One of my FAVORITE lessons from running 26.2 miles! Read More
life lessons, health and fitness Sarah Pelc Graca 1/26/21 life lessons, health and fitness Sarah Pelc Graca 1/26/21 Let’s chat about a little RABBIT HOLE that’s EASY to fall down… Read More
health and fitness Sarah Pelc Graca 1/21/21 health and fitness Sarah Pelc Graca 1/21/21 All calories count, but you DON’T have to count calories in order to lose weight. Read More
weight loss Sarah Pelc Graca 1/19/21 weight loss Sarah Pelc Graca 1/19/21 Do I GUARANTEE results?! Read More
health and fitness Sarah Pelc Graca 1/14/21 health and fitness Sarah Pelc Graca 1/14/21 ⭐️ Your BEST weight is whatever weight you reach when you’re living the healthiest life that you actually ENJOY. ⭐️ Read More
health and fitness Sarah Pelc Graca 1/12/21 health and fitness Sarah Pelc Graca 1/12/21 Can you imagine NEVER feeling the urge to binge on the weekends again?! Read More
life lessons Sarah Pelc Graca 1/7/21 life lessons Sarah Pelc Graca 1/7/21 4 years ago, I *almost* QUIT my online weight loss coaching business. Read More
health and fitness Sarah Pelc Graca 1/5/21 health and fitness Sarah Pelc Graca 1/5/21 On a scale from 1-10, how CONFIDENT and IN CONTROL over your food choices do you feel?! Read More
life lessons Sarah Pelc Graca 12/31/20 life lessons Sarah Pelc Graca 12/31/20 Can you enjoy a Dairy Queen Blizzard and STILL lose weight in the same week?! Read More
Nutrition Sarah Pelc Graca 12/29/20 Nutrition Sarah Pelc Graca 12/29/20 How to build a healthy salad that actually TASTES delicious! 😋 Read More
weight loss Sarah Pelc Graca 12/24/20 weight loss Sarah Pelc Graca 12/24/20 Weight Loss is stressful on your body. Read More
health and fitness Sarah Pelc Graca 12/22/20 health and fitness Sarah Pelc Graca 12/22/20 Easy ways to eat LESS! Read More
health and fitness Sarah Pelc Graca 12/17/20 health and fitness Sarah Pelc Graca 12/17/20 Consistency is KEY to your success! Read More
health and fitness Sarah Pelc Graca 12/10/20 health and fitness Sarah Pelc Graca 12/10/20 Perfection does NOT exist. Read More
health and fitness Sarah Pelc Graca 12/8/20 health and fitness Sarah Pelc Graca 12/8/20 FOODS that make you FAT! Read More
health and fitness Sarah Pelc Graca 12/3/20 health and fitness Sarah Pelc Graca 12/3/20 Confessions of a STRUGGLING SNACKER! Read More
health and fitness Sarah Pelc Graca 12/1/20 health and fitness Sarah Pelc Graca 12/1/20 My 3-step process to begin losing fat TODAY! Read More
life lessons Sarah Pelc Graca 11/26/20 life lessons Sarah Pelc Graca 11/26/20 4 habits you MUST implement to stop overeating! Read More