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Online fitness & nutrition coaching to help women lose weight without giving up chocolate and wine

Contact Me

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I know that losing weight can sometimes feel challenging and confusing, especially while trying to do it on your own.

That's why I want to extend an open invitation to you right now. Complete this form or click on the chat box in the bottom right corner and ask me any question that you have, and my team or I will personally respond within 24 hours on business days.

Sound good?

PS - If you don’t have specific questions but want to set up a call to discuss potentially working together, fill out my new client inquiry form here!

Sarah Graca smiling and jumping in the air

I’m excited to help you take the next step on your weight loss journey!

 

Platinum

  • 1-on-1 private coaching
  • Two 30 minute private calls with your coach each month
  • 3 weekly text check-ins
  • 1 hour group coaching Zoom meetings – 3 per month
  • Video trainings and homework assignments to help create a new mindset and healthier relationship with food
  • EverFit app access

Gold

  • 1-on-1 private coaching
  • One monthly 30 minute private call with your coach
  • 2 weekly text check-ins
  • 1 hour group coaching Zoom meetings – 3 per month
  • Video trainings and homework assignments to help create a new mindset and healthier relationship with food
  • EverFit app access

Silver

  • 1-on-1 private coaching
  • 1 weekly text check-in
  • 1 hour group coaching Zoom meetings – 3 per month
  • Video trainings and homework assignments to help create a new mindset and healthier relationship with food
  • EverFit app access

Customized Strength-Training Workouts

  • Optional add-on to any plan
  • Custom Workout Plan specifically tailored to your body, your goals, and the equipment you have available.
  • Video and Written Exercise Explanations

We’re Here to Help

When we’re working together towards the goal of losing weight and getting healthy, I want you to know that coaching with us isn’t a one-way street. In fact, please feel comfortable filling out this form and sending it to me if you have any questions or concerns about the program. Either I or my staff will respond to you quickly because we realize that we all need to stick together if everyone is going to be successful. We try our best to respond within 24 hours if you contact us on business days.

Losing weight can feel challenging, especially if you’re trying to do it on your own. ! If you’re working hard but feel like you’re getting nowhere, my team and I can help you lose weight for good. Even if all you want to do is ask a question , you can fill out my new client form and my team or I will get right back to you. We are ready to help you right now and will be by your side the entire time. Remember the TEAM acronym — Together Everyone Achieves More!

It’s easy to go through a lot of emotions – both positive and negative – when you’re trying to lose weight. We understand, and that’s why we work so hard to be accessible to all of our clients. If you need us, we’re here for you. During your journey, you’ll have both good days and bad days, and we hope you let us help you regardless of the type of day you’re having. Keep in mind that we’ve all been through what you’re going through now and know how to help!

Through it all, I encourage you to take good care of yourself and never let one bad day keep you down for too long. When it comes to losing weight, consistency is key. This is not a sprint – it’s a marathon, only instead of running alone you’ll have other people right beside you encouraging you and helping you anyway we can.