phone email
Cart 0
Online fitness & nutrition coaching to help women lose weight without giving up chocolate and wine

Gold

backgrounds-03.png
 

Our Gold package has all of the perks you were looking for when you made the decision to have your own nutrition and fitness coach. Just like all of our packages, the 1-on-1 private coaching is at the center of it all, but it certainly isn’t the only benefit you get to enjoy. Zoom meetings, text check-ins, a once a month private call with your coach, and a simple way to track your food intake and exercise sessions add even more oomph to this already incredible program. The right online weight loss program and certified nutrition coaching will complement everything else included in the package.

 
 
 
 

 An Effective 3-Tiered Program

At Strong with Sarah, our programs all center around three important principles: Accountability, Nutrition Habits, and Empowerment. We have combined these three pillars with our personalized programs for ensuring your success.

Your personal nutrition and fitness coach will always use strategies that are proven to work. They work both while you’re losing the weight and afterwards when your goal is to sustain the weight and not gain it all back. Our clients tell us that they love the fact that our nutrition plans are not restrictive, meaning you can still enjoy all of your favorite foods occasionally! 

All Strong with Sarah coaches help you feel empowered throughout the process because they realize that healthy and sustainable habits work best. When you combine expert nutrition coaching with practical tips that work, it always produces great results.

If you know even a little about diet and fitness, you know that concentrating on getting healthier is just as important as losing weight, if not more important. This is why the right nutrition and fitness coach emphasizes being healthy over simply losing weight and nothing else.. 

Look Forward to the Program

Unlike most other diet plans, you can actually look forward to our program. Our top-notch nutrition coaching comes from professionals who are educated and experienced in fitness and nutrition. This means you can trust them to provide sound advice and assistance whenever you need it, and you’ll enjoy watching those pounds slip off week after week.

If you’re looking for a great online nutrition coach for weight loss and nutrition, join us today. We are excited about the opportunity to work with you and look forward to providing you with your personal nutrition and fitness coach.