Press
Sarah Pelc Graca’s Features in the Press/Media
Voted a top weight loss coach in 2021 and 2022, and a top health expert by MSN in 2024
19 Ways To Lose Thigh Fat And Strengthen Your Legs, According To Experts
How To Add Back Squats To Your Workout Routine For Serious Lower-Body Gains, Per Trainers
The 5 Best Women’s Socks For Walking, According To Trainers
Why You Should Add A Weighted Vest To Your Walking Workouts, Per Doctors And Trainers
Why Am I Gaining Weight After Working Out? Doctors And Trainers Explain The Potential Reasons
6 Best Gym Bags For Women, Tested By A Fitness Editor And Personal Trainer
Short Bursts of Exercise Aren’t Bad for Joint Issues — If they’re Done the Right Way
5 Trainers on the Resistance Band Exercises They Recommend Over and Over Again
If You Want to Lose Weight, Trainers Recommend These 8 No-Equipment Exercises
End Your Next At-Home Cycling Workout With This 4-Move Arm-Strengthening Circuit
5 Trainers on the Snacks and Meals That Help Them Refuel After a Workout
Experts Settle the Debate: Is It Better to Work Out in the Morning or at Night?
Short Bursts of Exercise Aren’t Bad for Joint Issues — If they’re Done the Right Way
5 Trainers on the Resistance Band Exercises They Recommend Over and Over Again
If You Want to Lose Weight, Trainers Recommend These 8 No-Equipment Exercises
Experts Settle the Debate: Is It Better to Work Out in the Morning or at Night?
