My Team

At Strong with Sarah, our small team of compassionate, certified nutrition coaches truly cares about your results, your life, and ultimately, your happiness. When it comes to losing weight and maintaining those results long-term, we understand your needs are unique. Therefore, in addition to providing accountability and navigating challenges, your coach will tailor your weight-loss strategy to your goals and lifestyle. 

The Strong with Sarah team applies their years of experience and education to helping you reach your goals. All of the strategies that we use, both in terms of weight loss and accountability, are based on science, not fads. We strive to make a genuine connection with you, so that we can help you overcome the challenges you face while celebrating the wins on your journey. 

We’re here to help you develop a healthier and more knowledgeable growth mindset when it comes to your relationship with food and your body. We’ve helped many different types of clients over the years – from lawyers who work countless hours, to new moms, to city-dwellers with an active social life. The Strong with Sarah team has always been committed to striking the perfect balance between science, motivation, and compassion…all which ultimately leads to long-lasting results!

Strong with Sarah offers three different levels of accountability within our online weight loss programs — Platinum, Gold, and Silver. With all of them, you get access to group coaching calls on Zoom, weekly private texts, and 1-on-1 coaching with your nutrition coach. The main difference between the programs is how much support you need from your personal virtual nutrition coach. Regardless of which level you choose, our team of experts is committed to your success.

If you’d like to learn more about my own story and weight loss journey, you can find more information about me here.