phone email
Cart 0
Online fitness & nutrition coaching to help women lose weight without giving up chocolate and wine

Silver

backgrounds-03.png
 

Our Silver Program is our basic package, but that doesn’t mean it isn’t full of perks that will help you lose weight and be healthier long-term. Like all our programs, the Silver Program comes with your own personal virtual nutrition coach who will develop a weight-loss program tailored to your goals and lifestyle while supporting you and helping to hold you accountable throughout the program. 

 
 
 

 Accountability – Nutrition Habits – Empowerment

All Strong with Sarah programs are built upon the three core principles of Accountability, Nutrition Habits, and Empowerment. Our experienced personal coaches are trained to provide supportive accountability to help you stay on track with your goals and ensure you are making progress. We pride ourselves on our online weight-loss support, helping you adapt to life changes and setbacks.

Each Strong with Sarah virtual nutrition coach uses proven nutrition principles and strategies to develop a plan tailored to your goals and lifestyle – a sustainable plan that you can rely on. And the best part is our nutrition plans are non-restrictive, meaning that you can still enjoy your favorite foods (in moderation) from time to time! All Strong with Sarah coaches are trained to help you realize your goals are attainable and help you feel empowered to strive for them. In fact, the entire Strong with Sarah community is carefully designed to be supportive and conducive to healthy habits and mindsets.

A Program with Proven Results

When it comes to your weight-loss goals, you can’t beat the help that a virtual nutrition coach provides. Knowing that there is one person who is there to help with your nutritional and weight-loss goals is a great motivator. Top-notch online weight-loss support and accountability is crucial to get the results you want, because you have that person in your back pocket (almost like a Polly Pocket!) who is there to help guide you. 

If you think about how many weight-loss plans you’ve tried in the past that didn’t work out, it could be because you didn’t have someone there to coach and help you every step of the way. Remember that we want you to succeed just as much as you do, so we’ll never make you feel discouraged or shameful for not meeting a particular goal. Instead, we’ll help you pick yourself up, give you some words of encouragement, and help you move onto the next step! This is what being a virtual nutrition coach is all about, and it’s proven to be successful.

Keep in mind that all of our packages come with an optional customized strength training program that perfectly complements your original package. Regardless of the type of online weight-loss support you’re looking for, keep in mind that you can contact us at any time with any questions or concerns you may have.