One of my FAVORITE lessons from running 26.2 miles!

Training and completing the NYC marathon taught me SO many valuable lessons about myself, and about life in general.

One of the biggest takeaways that hit me hard was that there are NO SHORTCUTS in the marathon.

Every single runner must complete the full 26.2 Miles on race day in order to finish.

Sure, you can take the easy way out and find a shortcut for the training, but if you choose to do that, you’ll probably pay for it on race day and struggle to run the distance.

So here’s my question....

Why do we do we, as humans, tend to look for the shortcut or the easiest and quickest way to lose weight?! 🤔

What would happen if we started focusing LESS on finding the easiest or quickest way to lose weight, and MORE on creating a healthy lifestyle that’s sustainable for you???

I guarantee and would even bet that by focusing on making healthy choices consistently, you would lose weight AND be able to keep it off long-term.

STOP trying to find the shortcut or the quickest and easiest way to lose weight, and START focusing on creating a healthy life.🔥

Have YOU ever tried losing weight or achieving any other goal by taking the easy way out?! Did it work for you??