On a scale from 1-10, how CONFIDENT and IN CONTROL over your food choices do you feel?!

Seriously… Before you keep reading, I want you to pick a number.

If the number you chose is anything less than a 10, you are selling yourself short, and you DESERVE more!

Everyone deserves to feel confident in their own skin AND feel in control over their food and exercise choices.

Being in control over your food choices does NOT mean eating nutritiously 100% of the time… But it DOES mean being mindful & intentional when you choose to eat a salad versus when you choose to eat pizza.

Check out how one of my amazing clients feels while working together!

Before working together, this particular client felt tired ALL the time and was uncomfortable with how she looked and felt. She felt out of control with her food choices… Meaning one piece of pizza would often spiral into a full-blown binge, which left her feeling GUILTY and EMBARRASSED. She had a successful career, a loving family, and a great life… So she couldn’t figure out WHY she couldn’t make her own HEALTH a priority!

Since we started working together 3 months ago, she’s lost almost 10 pounds and 6 inches, but what’s MOST important is how she feels!"

Now that her thoughts and actions are evolving, she feels CONFIDENT and in control over her nutrition choices (adios nighttime binges)! She’s fit into a new size of clothes she hasn’t seen in YEARS, and she’s proudly wearing clothes that FIT, as opposed to hiding behind baggy sweaters and shawls. For the first time in as long as she can remember, she feels ENERGIZED and her body feels STRONG.

Best of all, she’s achieved ALL of these results without ever giving up chocolate and wine.

You can feel like a level 10 too! There’s NO reason that you can’t achieve these same results!

Want to learn more about my coaching program, the Freedom with Food Formula?