Weight loss is NEVER about the number on the scale.

Weight loss is ALWAYS about a FEELING.

Helping women lose weight is important to me because it goes SO FAR beyond the number on the scale and how you LOOK aesthetically.

I know from my OWN experience that losing weight directly affected my own confidence, my energy, my skin complexion, AND how I LIVED my life.

I was talking with one of my clients last week who recently lost a significant amount of weight, and she shared these words with me:

“I notice people treat me differently, and it’s NOT because I’m thinner. It’s because I’m more confident. I’ve found more patience with my son and husband, and am much more confident at work because I’m HAPPIER with myself… When I was overweight, I left like I was living in someone else’s body. Like my body wasn’t reflecting my true SELF.”

I believe from the bottom of my heart that ALL women deserve to FEEL proud, confident, and radiant in their own bodies.

Life is too damn short to settle for anything less than YOUR best. At the end of the day, you deserve to FEEL your best and to LOVE yourself… No matter what the number on the scale says.

What is one FEELING that you notice when you eat healthy foods and treat your body with love and respect?