Weight Loss Blog health and fitness Sarah Pelc Graca 12/21/21 health and fitness Sarah Pelc Graca 12/21/21 The Difference Between a Fixed or Growth Mindset Read More life lessons Sarah Pelc Graca 11/17/20 life lessons Sarah Pelc Graca 11/17/20 Ready for the 1 thing you MUST change in order to lose weight long-term? Read More health and fitness Sarah Pelc Graca 9/22/20 health and fitness Sarah Pelc Graca 9/22/20 Check out the ONE mindset shift that will change your relationship with food. Read More Nutrition, life lessons Sarah Pelc Graca 8/25/20 Nutrition, life lessons Sarah Pelc Graca 8/25/20 Warning - Unpopular Opinion Below Read More life lessons Sarah Pelc Graca 8/18/20 life lessons Sarah Pelc Graca 8/18/20 Weight loss is NEVER about the number on the scale. Read More Sarah Pelc Graca 1/16/20 Sarah Pelc Graca 1/16/20 Is it just me, or have YOU ever struggled with the “JUST IN CASE” mindset?! Read More health and fitness Sarah Pelc Graca 1/14/20 health and fitness Sarah Pelc Graca 1/14/20 Don’t blame a clown for acting like a clown. Read More life lessons, Nutrition, weight loss Sarah Pelc Graca 12/12/19 life lessons, Nutrition, weight loss Sarah Pelc Graca 12/12/19 There is ONE thing you must change in order to lose weight and keep it off Read More
health and fitness Sarah Pelc Graca 12/21/21 health and fitness Sarah Pelc Graca 12/21/21 The Difference Between a Fixed or Growth Mindset Read More
life lessons Sarah Pelc Graca 11/17/20 life lessons Sarah Pelc Graca 11/17/20 Ready for the 1 thing you MUST change in order to lose weight long-term? Read More
health and fitness Sarah Pelc Graca 9/22/20 health and fitness Sarah Pelc Graca 9/22/20 Check out the ONE mindset shift that will change your relationship with food. Read More
Nutrition, life lessons Sarah Pelc Graca 8/25/20 Nutrition, life lessons Sarah Pelc Graca 8/25/20 Warning - Unpopular Opinion Below Read More
life lessons Sarah Pelc Graca 8/18/20 life lessons Sarah Pelc Graca 8/18/20 Weight loss is NEVER about the number on the scale. Read More
Sarah Pelc Graca 1/16/20 Sarah Pelc Graca 1/16/20 Is it just me, or have YOU ever struggled with the “JUST IN CASE” mindset?! Read More
health and fitness Sarah Pelc Graca 1/14/20 health and fitness Sarah Pelc Graca 1/14/20 Don’t blame a clown for acting like a clown. Read More
life lessons, Nutrition, weight loss Sarah Pelc Graca 12/12/19 life lessons, Nutrition, weight loss Sarah Pelc Graca 12/12/19 There is ONE thing you must change in order to lose weight and keep it off Read More
