Weight Loss Blog life lessons Sarah Pelc Graca 11/24/20 life lessons Sarah Pelc Graca 11/24/20 Losing WEIGHT vs. Losing FAT Read More weight loss Sarah Pelc Graca 11/19/20 weight loss Sarah Pelc Graca 11/19/20 Have you heard about the MAGIC PILL you MUST use in order to lose weight? Read More life lessons Sarah Pelc Graca 11/17/20 life lessons Sarah Pelc Graca 11/17/20 Ready for the 1 thing you MUST change in order to lose weight long-term? Read More weight loss Sarah Pelc Graca 11/12/20 weight loss Sarah Pelc Graca 11/12/20 Have you ever MISSED a workout?! Read More life lessons Sarah Pelc Graca 11/10/20 life lessons Sarah Pelc Graca 11/10/20 There is NO SUCH THING as “good” or “bad” foods. Read More Nutrition, weight loss, health and fitness Sarah Pelc Graca 11/5/20 Nutrition, weight loss, health and fitness Sarah Pelc Graca 11/5/20 Are you riding the STRUGGLE BUS when it comes to healthy meal prep? Read More health and fitness, weight loss Sarah Pelc Graca 11/3/20 health and fitness, weight loss Sarah Pelc Graca 11/3/20 Keto... Vegan... Paleo... Whole 30... Read More workouts Sarah Pelc Graca 10/29/20 workouts Sarah Pelc Graca 10/29/20 10 minutes is 0.7% of your day. Read More life lessons Sarah Pelc Graca 10/27/20 life lessons Sarah Pelc Graca 10/27/20 Fun Fact: I don’t rely on motivation. Ever. Read More Sarah Pelc Graca 10/22/20 Sarah Pelc Graca 10/22/20 It probably comes as NO surprise that I love being active! Read More weight loss Sarah Pelc Graca 10/20/20 weight loss Sarah Pelc Graca 10/20/20 Surprising fact below: Read More Sarah Pelc Graca 10/15/20 Sarah Pelc Graca 10/15/20 All calories count, but you DON’T have to count calories in order to lose weight. Read More Sarah Pelc Graca 10/13/20 Sarah Pelc Graca 10/13/20 Are YOU someone who focuses on OUTCOMES or BEHAVIORS? Read More Sarah Pelc Graca 10/8/20 Sarah Pelc Graca 10/8/20 Can you enjoy a Dairy Queen Blizzard and STILL lose weight in the same week?! Read More Sarah Pelc Graca 10/6/20 Sarah Pelc Graca 10/6/20 How to build a healthy salad that actually TASTES delicious! Read More Sarah Pelc Graca 10/1/20 Sarah Pelc Graca 10/1/20 Fear. Read More Sarah Pelc Graca 9/29/20 Sarah Pelc Graca 9/29/20 The FOOLPROOF way to BURN more calories WITHOUT needing more time! Read More Sarah Pelc Graca 9/24/20 Sarah Pelc Graca 9/24/20 SOCIAL MEDIA vs. REALITY Read More health and fitness Sarah Pelc Graca 9/22/20 health and fitness Sarah Pelc Graca 9/22/20 Check out the ONE mindset shift that will change your relationship with food. Read More Sarah Pelc Graca 9/17/20 Sarah Pelc Graca 9/17/20 Confession time — I am a cardio QUEEN! Read More Newer Posts Older Posts
life lessons Sarah Pelc Graca 11/24/20 life lessons Sarah Pelc Graca 11/24/20 Losing WEIGHT vs. Losing FAT Read More
weight loss Sarah Pelc Graca 11/19/20 weight loss Sarah Pelc Graca 11/19/20 Have you heard about the MAGIC PILL you MUST use in order to lose weight? Read More
life lessons Sarah Pelc Graca 11/17/20 life lessons Sarah Pelc Graca 11/17/20 Ready for the 1 thing you MUST change in order to lose weight long-term? Read More
weight loss Sarah Pelc Graca 11/12/20 weight loss Sarah Pelc Graca 11/12/20 Have you ever MISSED a workout?! Read More
life lessons Sarah Pelc Graca 11/10/20 life lessons Sarah Pelc Graca 11/10/20 There is NO SUCH THING as “good” or “bad” foods. Read More
Nutrition, weight loss, health and fitness Sarah Pelc Graca 11/5/20 Nutrition, weight loss, health and fitness Sarah Pelc Graca 11/5/20 Are you riding the STRUGGLE BUS when it comes to healthy meal prep? Read More
health and fitness, weight loss Sarah Pelc Graca 11/3/20 health and fitness, weight loss Sarah Pelc Graca 11/3/20 Keto... Vegan... Paleo... Whole 30... Read More
workouts Sarah Pelc Graca 10/29/20 workouts Sarah Pelc Graca 10/29/20 10 minutes is 0.7% of your day. Read More
life lessons Sarah Pelc Graca 10/27/20 life lessons Sarah Pelc Graca 10/27/20 Fun Fact: I don’t rely on motivation. Ever. Read More
Sarah Pelc Graca 10/22/20 Sarah Pelc Graca 10/22/20 It probably comes as NO surprise that I love being active! Read More
weight loss Sarah Pelc Graca 10/20/20 weight loss Sarah Pelc Graca 10/20/20 Surprising fact below: Read More
Sarah Pelc Graca 10/15/20 Sarah Pelc Graca 10/15/20 All calories count, but you DON’T have to count calories in order to lose weight. Read More
Sarah Pelc Graca 10/13/20 Sarah Pelc Graca 10/13/20 Are YOU someone who focuses on OUTCOMES or BEHAVIORS? Read More
Sarah Pelc Graca 10/8/20 Sarah Pelc Graca 10/8/20 Can you enjoy a Dairy Queen Blizzard and STILL lose weight in the same week?! Read More
Sarah Pelc Graca 10/6/20 Sarah Pelc Graca 10/6/20 How to build a healthy salad that actually TASTES delicious! Read More
Sarah Pelc Graca 9/29/20 Sarah Pelc Graca 9/29/20 The FOOLPROOF way to BURN more calories WITHOUT needing more time! Read More
health and fitness Sarah Pelc Graca 9/22/20 health and fitness Sarah Pelc Graca 9/22/20 Check out the ONE mindset shift that will change your relationship with food. Read More
