Weight Loss Blog health and fitness Sarah Pelc Graca 9/15/20 health and fitness Sarah Pelc Graca 9/15/20 Ready to REV your metabolism in 10 minutes? Read More Sarah Pelc Graca 9/10/20 Sarah Pelc Graca 9/10/20 🍕 + 🍷= Lose 50 pounds!!! Read More Sarah Pelc Graca 9/8/20 Sarah Pelc Graca 9/8/20 Feeling FRUSTRATED is one of the worst ways to feel. Read More Sarah Pelc Graca 9/3/20 Sarah Pelc Graca 9/3/20 HOW is life different for my clients after working together⁉️ Read More Sarah Pelc Graca 9/1/20 Sarah Pelc Graca 9/1/20 Do YOU ever feel like you’re following all the RULES but you the scale just WON’T budge?! Read More weight loss Sarah Pelc Graca 8/27/20 weight loss Sarah Pelc Graca 8/27/20 Can you STOP weighing yourself all the time? Read More Nutrition, life lessons Sarah Pelc Graca 8/25/20 Nutrition, life lessons Sarah Pelc Graca 8/25/20 Warning - Unpopular Opinion Below Read More workouts Sarah Pelc Graca 8/20/20 workouts Sarah Pelc Graca 8/20/20 Warning—Only read if you’re looking for a RIDICULOUSLY effective STRENGTH workout! Read More life lessons Sarah Pelc Graca 8/18/20 life lessons Sarah Pelc Graca 8/18/20 Weight loss is NEVER about the number on the scale. Read More life lessons Sarah Pelc Graca 8/13/20 life lessons Sarah Pelc Graca 8/13/20 How I relieve STRESS! Read More health and fitness Sarah Pelc Graca 8/11/20 health and fitness Sarah Pelc Graca 8/11/20 The ULTIMATE 3-step guide for EASY fat loss! Read More life lessons, health and fitness, Nutrition Sarah Pelc Graca 8/6/20 life lessons, health and fitness, Nutrition Sarah Pelc Graca 8/6/20 Why ELIMINATING dessert won’t help you lose weight long-term! Read More health and fitness, Recipes Sarah Pelc Graca 8/4/20 health and fitness, Recipes Sarah Pelc Graca 8/4/20 The ULTIMATE Guide to making chicken TASTY! Read More life lessons Sarah Pelc Graca 7/30/20 life lessons Sarah Pelc Graca 7/30/20 Most people I talk to think that losing weight is HARD. Like really freaking hard. Read More health and fitness, Nutrition Sarah Pelc Graca 7/28/20 health and fitness, Nutrition Sarah Pelc Graca 7/28/20 Think it’s possible to lose weight while still eating at restaurants? Read More health and fitness Sarah Pelc Graca 7/23/20 health and fitness Sarah Pelc Graca 7/23/20 Want to know something ALL of my successful clients have in common? Read More health and fitness Sarah Pelc Graca 7/21/20 health and fitness Sarah Pelc Graca 7/21/20 Life gets busy and stressful for ALL of us at times. Read More life lessons Sarah Pelc Graca 7/16/20 life lessons Sarah Pelc Graca 7/16/20 The ultimate guide to beating emotional eating! Read More weight loss Sarah Pelc Graca 7/14/20 weight loss Sarah Pelc Graca 7/14/20 Just because the number on the scale doesn’t go down does NOT mean you gained fat! Read More health and fitness Sarah Pelc Graca 7/9/20 health and fitness Sarah Pelc Graca 7/9/20 Is it just me, or do you think diets STINK?! Read More Newer Posts Older Posts
health and fitness Sarah Pelc Graca 9/15/20 health and fitness Sarah Pelc Graca 9/15/20 Ready to REV your metabolism in 10 minutes? Read More
Sarah Pelc Graca 9/8/20 Sarah Pelc Graca 9/8/20 Feeling FRUSTRATED is one of the worst ways to feel. Read More
Sarah Pelc Graca 9/3/20 Sarah Pelc Graca 9/3/20 HOW is life different for my clients after working together⁉️ Read More
Sarah Pelc Graca 9/1/20 Sarah Pelc Graca 9/1/20 Do YOU ever feel like you’re following all the RULES but you the scale just WON’T budge?! Read More
weight loss Sarah Pelc Graca 8/27/20 weight loss Sarah Pelc Graca 8/27/20 Can you STOP weighing yourself all the time? Read More
Nutrition, life lessons Sarah Pelc Graca 8/25/20 Nutrition, life lessons Sarah Pelc Graca 8/25/20 Warning - Unpopular Opinion Below Read More
workouts Sarah Pelc Graca 8/20/20 workouts Sarah Pelc Graca 8/20/20 Warning—Only read if you’re looking for a RIDICULOUSLY effective STRENGTH workout! Read More
life lessons Sarah Pelc Graca 8/18/20 life lessons Sarah Pelc Graca 8/18/20 Weight loss is NEVER about the number on the scale. Read More
life lessons Sarah Pelc Graca 8/13/20 life lessons Sarah Pelc Graca 8/13/20 How I relieve STRESS! Read More
health and fitness Sarah Pelc Graca 8/11/20 health and fitness Sarah Pelc Graca 8/11/20 The ULTIMATE 3-step guide for EASY fat loss! Read More
life lessons, health and fitness, Nutrition Sarah Pelc Graca 8/6/20 life lessons, health and fitness, Nutrition Sarah Pelc Graca 8/6/20 Why ELIMINATING dessert won’t help you lose weight long-term! Read More
health and fitness, Recipes Sarah Pelc Graca 8/4/20 health and fitness, Recipes Sarah Pelc Graca 8/4/20 The ULTIMATE Guide to making chicken TASTY! Read More
life lessons Sarah Pelc Graca 7/30/20 life lessons Sarah Pelc Graca 7/30/20 Most people I talk to think that losing weight is HARD. Like really freaking hard. Read More
health and fitness, Nutrition Sarah Pelc Graca 7/28/20 health and fitness, Nutrition Sarah Pelc Graca 7/28/20 Think it’s possible to lose weight while still eating at restaurants? Read More
health and fitness Sarah Pelc Graca 7/23/20 health and fitness Sarah Pelc Graca 7/23/20 Want to know something ALL of my successful clients have in common? Read More
health and fitness Sarah Pelc Graca 7/21/20 health and fitness Sarah Pelc Graca 7/21/20 Life gets busy and stressful for ALL of us at times. Read More
life lessons Sarah Pelc Graca 7/16/20 life lessons Sarah Pelc Graca 7/16/20 The ultimate guide to beating emotional eating! Read More
weight loss Sarah Pelc Graca 7/14/20 weight loss Sarah Pelc Graca 7/14/20 Just because the number on the scale doesn’t go down does NOT mean you gained fat! Read More
health and fitness Sarah Pelc Graca 7/9/20 health and fitness Sarah Pelc Graca 7/9/20 Is it just me, or do you think diets STINK?! Read More
