Weight Loss Blog health and fitness Sarah Pelc Graca 1/21/21 health and fitness Sarah Pelc Graca 1/21/21 All calories count, but you DON’T have to count calories in order to lose weight. Read More health and fitness Sarah Pelc Graca 1/14/21 health and fitness Sarah Pelc Graca 1/14/21 ⭐️ Your BEST weight is whatever weight you reach when you’re living the healthiest life that you actually ENJOY. ⭐️ Read More health and fitness Sarah Pelc Graca 1/12/21 health and fitness Sarah Pelc Graca 1/12/21 Can you imagine NEVER feeling the urge to binge on the weekends again?! Read More health and fitness Sarah Pelc Graca 1/5/21 health and fitness Sarah Pelc Graca 1/5/21 On a scale from 1-10, how CONFIDENT and IN CONTROL over your food choices do you feel?! Read More health and fitness Sarah Pelc Graca 12/22/20 health and fitness Sarah Pelc Graca 12/22/20 Easy ways to eat LESS! Read More health and fitness Sarah Pelc Graca 12/17/20 health and fitness Sarah Pelc Graca 12/17/20 Consistency is KEY to your success! Read More health and fitness Sarah Pelc Graca 12/10/20 health and fitness Sarah Pelc Graca 12/10/20 Perfection does NOT exist. Read More health and fitness Sarah Pelc Graca 12/8/20 health and fitness Sarah Pelc Graca 12/8/20 FOODS that make you FAT! Read More health and fitness Sarah Pelc Graca 12/3/20 health and fitness Sarah Pelc Graca 12/3/20 Confessions of a STRUGGLING SNACKER! Read More health and fitness Sarah Pelc Graca 12/1/20 health and fitness Sarah Pelc Graca 12/1/20 My 3-step process to begin losing fat TODAY! Read More Nutrition, weight loss, health and fitness Sarah Pelc Graca 11/5/20 Nutrition, weight loss, health and fitness Sarah Pelc Graca 11/5/20 Are you riding the STRUGGLE BUS when it comes to healthy meal prep? Read More health and fitness, weight loss Sarah Pelc Graca 11/3/20 health and fitness, weight loss Sarah Pelc Graca 11/3/20 Keto... Vegan... Paleo... Whole 30... Read More health and fitness Sarah Pelc Graca 9/22/20 health and fitness Sarah Pelc Graca 9/22/20 Check out the ONE mindset shift that will change your relationship with food. Read More health and fitness Sarah Pelc Graca 9/15/20 health and fitness Sarah Pelc Graca 9/15/20 Ready to REV your metabolism in 10 minutes? Read More health and fitness Sarah Pelc Graca 8/11/20 health and fitness Sarah Pelc Graca 8/11/20 The ULTIMATE 3-step guide for EASY fat loss! Read More life lessons, health and fitness, Nutrition Sarah Pelc Graca 8/6/20 life lessons, health and fitness, Nutrition Sarah Pelc Graca 8/6/20 Why ELIMINATING dessert won’t help you lose weight long-term! Read More health and fitness, Recipes Sarah Pelc Graca 8/4/20 health and fitness, Recipes Sarah Pelc Graca 8/4/20 The ULTIMATE Guide to making chicken TASTY! Read More health and fitness, Nutrition Sarah Pelc Graca 7/28/20 health and fitness, Nutrition Sarah Pelc Graca 7/28/20 Think it’s possible to lose weight while still eating at restaurants? Read More health and fitness Sarah Pelc Graca 7/23/20 health and fitness Sarah Pelc Graca 7/23/20 Want to know something ALL of my successful clients have in common? Read More health and fitness Sarah Pelc Graca 7/21/20 health and fitness Sarah Pelc Graca 7/21/20 Life gets busy and stressful for ALL of us at times. Read More Newer Posts Older Posts
health and fitness Sarah Pelc Graca 1/21/21 health and fitness Sarah Pelc Graca 1/21/21 All calories count, but you DON’T have to count calories in order to lose weight. Read More
health and fitness Sarah Pelc Graca 1/14/21 health and fitness Sarah Pelc Graca 1/14/21 ⭐️ Your BEST weight is whatever weight you reach when you’re living the healthiest life that you actually ENJOY. ⭐️ Read More
health and fitness Sarah Pelc Graca 1/12/21 health and fitness Sarah Pelc Graca 1/12/21 Can you imagine NEVER feeling the urge to binge on the weekends again?! Read More
health and fitness Sarah Pelc Graca 1/5/21 health and fitness Sarah Pelc Graca 1/5/21 On a scale from 1-10, how CONFIDENT and IN CONTROL over your food choices do you feel?! Read More
health and fitness Sarah Pelc Graca 12/22/20 health and fitness Sarah Pelc Graca 12/22/20 Easy ways to eat LESS! Read More
health and fitness Sarah Pelc Graca 12/17/20 health and fitness Sarah Pelc Graca 12/17/20 Consistency is KEY to your success! Read More
health and fitness Sarah Pelc Graca 12/10/20 health and fitness Sarah Pelc Graca 12/10/20 Perfection does NOT exist. Read More
health and fitness Sarah Pelc Graca 12/8/20 health and fitness Sarah Pelc Graca 12/8/20 FOODS that make you FAT! Read More
health and fitness Sarah Pelc Graca 12/3/20 health and fitness Sarah Pelc Graca 12/3/20 Confessions of a STRUGGLING SNACKER! Read More
health and fitness Sarah Pelc Graca 12/1/20 health and fitness Sarah Pelc Graca 12/1/20 My 3-step process to begin losing fat TODAY! Read More
Nutrition, weight loss, health and fitness Sarah Pelc Graca 11/5/20 Nutrition, weight loss, health and fitness Sarah Pelc Graca 11/5/20 Are you riding the STRUGGLE BUS when it comes to healthy meal prep? Read More
health and fitness, weight loss Sarah Pelc Graca 11/3/20 health and fitness, weight loss Sarah Pelc Graca 11/3/20 Keto... Vegan... Paleo... Whole 30... Read More
health and fitness Sarah Pelc Graca 9/22/20 health and fitness Sarah Pelc Graca 9/22/20 Check out the ONE mindset shift that will change your relationship with food. Read More
health and fitness Sarah Pelc Graca 9/15/20 health and fitness Sarah Pelc Graca 9/15/20 Ready to REV your metabolism in 10 minutes? Read More
health and fitness Sarah Pelc Graca 8/11/20 health and fitness Sarah Pelc Graca 8/11/20 The ULTIMATE 3-step guide for EASY fat loss! Read More
life lessons, health and fitness, Nutrition Sarah Pelc Graca 8/6/20 life lessons, health and fitness, Nutrition Sarah Pelc Graca 8/6/20 Why ELIMINATING dessert won’t help you lose weight long-term! Read More
health and fitness, Recipes Sarah Pelc Graca 8/4/20 health and fitness, Recipes Sarah Pelc Graca 8/4/20 The ULTIMATE Guide to making chicken TASTY! Read More
health and fitness, Nutrition Sarah Pelc Graca 7/28/20 health and fitness, Nutrition Sarah Pelc Graca 7/28/20 Think it’s possible to lose weight while still eating at restaurants? Read More
health and fitness Sarah Pelc Graca 7/23/20 health and fitness Sarah Pelc Graca 7/23/20 Want to know something ALL of my successful clients have in common? Read More
health and fitness Sarah Pelc Graca 7/21/20 health and fitness Sarah Pelc Graca 7/21/20 Life gets busy and stressful for ALL of us at times. Read More