Weight Loss Blog life lessons, weight loss, health and fitness Sarah Pelc Graca 7/7/20 life lessons, weight loss, health and fitness Sarah Pelc Graca 7/7/20 Are your WEEKENDS a WRECK?! Read More Nutrition Sarah Pelc Graca 7/2/20 Nutrition Sarah Pelc Graca 7/2/20 Do you struggle to balance your favorite foods with healthy foods?! Read More Nutrition, health and fitness Sarah Pelc Graca 6/30/20 Nutrition, health and fitness Sarah Pelc Graca 6/30/20 I would bet from my head TOMATOES that most of us don’t eat enough veggies. Read More health and fitness Sarah Pelc Graca 6/25/20 health and fitness Sarah Pelc Graca 6/25/20 Have you ever tried to JUSTIFY your eating with your workouts⁉️ Read More weight loss Sarah Pelc Graca 6/23/20 weight loss Sarah Pelc Graca 6/23/20 I ❤️ desserts. Read More health and fitness, life lessons Sarah Pelc Graca 6/18/20 health and fitness, life lessons Sarah Pelc Graca 6/18/20 Let’s play a game Read More health and fitness Sarah Pelc Graca 6/16/20 health and fitness Sarah Pelc Graca 6/16/20 The EASIEST way to lose fat WITHOUT counting calories! Read More health and fitness, life lessons, weight loss Sarah Pelc Graca 6/11/20 health and fitness, life lessons, weight loss Sarah Pelc Graca 6/11/20 Have you ever tried to JUSTIFY your eating with your workouts⁉️ Read More Nutrition, life lessons, health and fitness Sarah Pelc Graca 6/9/20 Nutrition, life lessons, health and fitness Sarah Pelc Graca 6/9/20 Would it be a dream come true to reach a weight you haven’t seen in YEARS? Read More health and fitness, Nutrition Sarah Pelc Graca 6/4/20 health and fitness, Nutrition Sarah Pelc Graca 6/4/20 The BEST weight loss tip I’ve ever shared! Read More health and fitness, Nutrition Sarah Pelc Graca 6/2/20 health and fitness, Nutrition Sarah Pelc Graca 6/2/20 My SECRET to eating brownies and losing weight... Read More health and fitness Sarah Pelc Graca 5/28/20 health and fitness Sarah Pelc Graca 5/28/20 Slow progress is better than NO progress! Read More Nutrition, health and fitness Sarah Pelc Graca 5/26/20 Nutrition, health and fitness Sarah Pelc Graca 5/26/20 Looking back on my own weight loss journey, there is one KEY lesson that I *WISH* I had known prior to losing weight… Read More health and fitness Sarah Pelc Graca 5/21/20 health and fitness Sarah Pelc Graca 5/21/20 TOUGH LOVE coming in hot today! Read More health and fitness Sarah Pelc Graca 5/19/20 health and fitness Sarah Pelc Graca 5/19/20 Real talk time: Read More health and fitness Sarah Pelc Graca 5/14/20 health and fitness Sarah Pelc Graca 5/14/20 Can you guess one of the WORST mistakes that I see women make when trying to lose weight? Read More health and fitness Sarah Pelc Graca 5/12/20 health and fitness Sarah Pelc Graca 5/12/20 Truth bomb time! Read More health and fitness, life lessons Sarah Pelc Graca 5/7/20 health and fitness, life lessons Sarah Pelc Graca 5/7/20 How do you feel when you get dressed each morning⁉️ Read More health and fitness, weight loss Sarah Pelc Graca 5/5/20 health and fitness, weight loss Sarah Pelc Graca 5/5/20 The Two BIGGEST things that sets my coaching apart from every other “diet” out there! Read More Recipes, life lessons, health and fitness Sarah Pelc Graca 4/30/20 Recipes, life lessons, health and fitness Sarah Pelc Graca 4/30/20 Healthy Breakfasts for BUSY mornings! Read More Newer Posts Older Posts
life lessons, weight loss, health and fitness Sarah Pelc Graca 7/7/20 life lessons, weight loss, health and fitness Sarah Pelc Graca 7/7/20 Are your WEEKENDS a WRECK?! Read More
Nutrition Sarah Pelc Graca 7/2/20 Nutrition Sarah Pelc Graca 7/2/20 Do you struggle to balance your favorite foods with healthy foods?! Read More
Nutrition, health and fitness Sarah Pelc Graca 6/30/20 Nutrition, health and fitness Sarah Pelc Graca 6/30/20 I would bet from my head TOMATOES that most of us don’t eat enough veggies. Read More
health and fitness Sarah Pelc Graca 6/25/20 health and fitness Sarah Pelc Graca 6/25/20 Have you ever tried to JUSTIFY your eating with your workouts⁉️ Read More
health and fitness, life lessons Sarah Pelc Graca 6/18/20 health and fitness, life lessons Sarah Pelc Graca 6/18/20 Let’s play a game Read More
health and fitness Sarah Pelc Graca 6/16/20 health and fitness Sarah Pelc Graca 6/16/20 The EASIEST way to lose fat WITHOUT counting calories! Read More
health and fitness, life lessons, weight loss Sarah Pelc Graca 6/11/20 health and fitness, life lessons, weight loss Sarah Pelc Graca 6/11/20 Have you ever tried to JUSTIFY your eating with your workouts⁉️ Read More
Nutrition, life lessons, health and fitness Sarah Pelc Graca 6/9/20 Nutrition, life lessons, health and fitness Sarah Pelc Graca 6/9/20 Would it be a dream come true to reach a weight you haven’t seen in YEARS? Read More
health and fitness, Nutrition Sarah Pelc Graca 6/4/20 health and fitness, Nutrition Sarah Pelc Graca 6/4/20 The BEST weight loss tip I’ve ever shared! Read More
health and fitness, Nutrition Sarah Pelc Graca 6/2/20 health and fitness, Nutrition Sarah Pelc Graca 6/2/20 My SECRET to eating brownies and losing weight... Read More
health and fitness Sarah Pelc Graca 5/28/20 health and fitness Sarah Pelc Graca 5/28/20 Slow progress is better than NO progress! Read More
Nutrition, health and fitness Sarah Pelc Graca 5/26/20 Nutrition, health and fitness Sarah Pelc Graca 5/26/20 Looking back on my own weight loss journey, there is one KEY lesson that I *WISH* I had known prior to losing weight… Read More
health and fitness Sarah Pelc Graca 5/21/20 health and fitness Sarah Pelc Graca 5/21/20 TOUGH LOVE coming in hot today! Read More
health and fitness Sarah Pelc Graca 5/19/20 health and fitness Sarah Pelc Graca 5/19/20 Real talk time: Read More
health and fitness Sarah Pelc Graca 5/14/20 health and fitness Sarah Pelc Graca 5/14/20 Can you guess one of the WORST mistakes that I see women make when trying to lose weight? Read More
health and fitness Sarah Pelc Graca 5/12/20 health and fitness Sarah Pelc Graca 5/12/20 Truth bomb time! Read More
health and fitness, life lessons Sarah Pelc Graca 5/7/20 health and fitness, life lessons Sarah Pelc Graca 5/7/20 How do you feel when you get dressed each morning⁉️ Read More
health and fitness, weight loss Sarah Pelc Graca 5/5/20 health and fitness, weight loss Sarah Pelc Graca 5/5/20 The Two BIGGEST things that sets my coaching apart from every other “diet” out there! Read More
Recipes, life lessons, health and fitness Sarah Pelc Graca 4/30/20 Recipes, life lessons, health and fitness Sarah Pelc Graca 4/30/20 Healthy Breakfasts for BUSY mornings! Read More
