Let’s play a game

It’s called WOULD YOU RATHER.

It’s really easy to play. All you need to do is be honest with yourself and answer this question:

Which of these situations would YOU rather have?

You eat because you feel stressed or upset AND you completely eliminate carbs or desserts and you lose 5 pounds over 5 months…

OR

You learn how to properly manage your stress and emotions and learn WHEN and WHAT to eat to lose weight while STILL enjoy your favorite foods and loose OVER 40 POUNDS over 10 months.

Let me guess… You chose scenario 2, right?

The vast majority of women I work with try scenario 1 for WAY TOO LONG. And it NEVER works. It doesn’t work the first time they try or the 20th time they try.

In the Freedom with Food Formula, I help my clients make story 2 a reality.

You deserve MORE than using food as a coping mechanism for life, and you deserve to ENJOY your favorite foods without feeling guilty.