I ❤️ desserts.

weight loss
Written By Sarah Pelc Graca
 
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Balance and moderation are the SECRETS to enjoying desserts and staying healthy & fit.


Do I eat dessert every single night?! Nope!

Do I focus on eating plenty of fresh, healthy foods on the days before and after I enjoy dessert?! Yup!

I will never give up dessert because it’s WORTH IT to me to enjoy in moderation!

What foods are worth it to YOU? Using only an emoji, drop them in the comments below!

Sarah Pelc Graca

A seasoned professional in the field of nutrition and fitness, with a successful coaching track record spanning almost a decade. With a focus on helping her clients create foundational nutrition habits, an empowered mindset, and accountability, Sarah and the SWS team have guided over 350 clients towards sustainable weight loss while still allowing them to enjoy their favorite foods.

Recognized as a top weight loss coach by Yahoo! News and featured in prestigious publications such as The Wall Street Journal and Forbes, Sarah has established herself as a reputable health and fitness expert. She is also the lead instructor at Cyclebar Northville, a boutique indoor cycling studio in Michigan.

https://strongwithsarah.com/about-me
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