How do you feel when you get dressed each morning⁉️

health and fitnesslife lessons
Written By Sarah Pelc Graca
 
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Are you excited to wear your favorite clothes and match them with cute accessories?

Do you feel confident when you wear your favorite clothes?

Or does the thought of picking out an outfit everyday stress you out?

Do you hide behind baggy clothes, craving them confidence you used to have?

Do you WISH you could still fit into your favorite clothes?

If you answered YES to any of the bottom 3 questions, know that you’re not alone. Almost every single client I work with feels this way prior to working together.

But also know that you have the power to CHANGE how you feel and how you carry yourself. It starts with your decision to make a change.

And your confidence and energy is 1000 times more important than ANY number you may see on the scale.

Stop wishing you would feel more confident in your clothes, and start taking action! Don’t wait until January 1, start today!

What is ONE action you can commit to today to start leading a healthier life?

Sarah Pelc Graca

A seasoned professional in the field of nutrition and fitness, with a successful coaching track record spanning almost a decade. With a focus on helping her clients create foundational nutrition habits, an empowered mindset, and accountability, Sarah and the SWS team have guided over 350 clients towards sustainable weight loss while still allowing them to enjoy their favorite foods.

Recognized as a top weight loss coach by Yahoo! News and featured in prestigious publications such as The Wall Street Journal and Forbes, Sarah has established herself as a reputable health and fitness expert. She is also the lead instructor at Cyclebar Northville, a boutique indoor cycling studio in Michigan.

https://strongwithsarah.com/about-me
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