Healthy Breakfasts for BUSY mornings!

Recipeslife lessonshealth and fitness
Written By Sarah Pelc Graca
 
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Every single person I know is BUSY all the time. Between career and family, fun social life and vacations, it’s hard to find the time or energy to worry about how to choose a healthy breakfast.

That’s why many people trying to lose weight turn to cereals and bars for breakfast... CONVENIENCE!

Is there anything wrong with those breakfast foods? Of course not!

Are they the most nutritious choice, especially if you’re trying to lose weight? Nope!

Check out 6 healthy (and easy) breakfast options that are loaded with protein:

1. A homemade Protein Shake
2. Plain Greek yogurt topped with fruit and Peanut Butter
3. Protein pancakes or waffles
4. Scrambled eggs, omelets, or egg bites
5. Hard-boiled eggs and fruit
6. Pre-cooked sausage and roasted veggies

Do you have a healthy breakfast staple for those busy mornings?

Sarah Pelc Graca

A seasoned professional in the field of nutrition and fitness, with a successful coaching track record spanning almost a decade. With a focus on helping her clients create foundational nutrition habits, an empowered mindset, and accountability, Sarah and the SWS team have guided over 350 clients towards sustainable weight loss while still allowing them to enjoy their favorite foods.

Recognized as a top weight loss coach by Yahoo! News and featured in prestigious publications such as The Wall Street Journal and Forbes, Sarah has established herself as a reputable health and fitness expert. She is also the lead instructor at Cyclebar Northville, a boutique indoor cycling studio in Michigan.

https://strongwithsarah.com/about-me
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