Healthy Breakfasts for BUSY mornings!

 
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Every single person I know is BUSY all the time. Between career and family, fun social life and vacations, it’s hard to find the time or energy to worry about how to choose a healthy breakfast.

That’s why many people trying to lose weight turn to cereals and bars for breakfast... CONVENIENCE!

Is there anything wrong with those breakfast foods? Of course not!

Are they the most nutritious choice, especially if you’re trying to lose weight? Nope!

Check out 6 healthy (and easy) breakfast options that are loaded with protein:

1. A homemade Protein Shake
2. Plain Greek yogurt topped with fruit and Peanut Butter
3. Protein pancakes or waffles
4. Scrambled eggs, omelets, or egg bites
5. Hard-boiled eggs and fruit
6. Pre-cooked sausage and roasted veggies

Do you have a healthy breakfast staple for those busy mornings?

Recipes, life lessons, health and fitnessSarah Pelc Gracahealthy meals, healthy habits, healthy snacks