Weight Loss Blog health and fitness Sarah Pelc Graca 1/21/20 health and fitness Sarah Pelc Graca 1/21/20 The SECRET way to finding TIME to EAT HEALTHY! Read More health and fitness Sarah Pelc Graca 1/14/20 health and fitness Sarah Pelc Graca 1/14/20 Don’t blame a clown for acting like a clown. Read More life lessons, Nutrition, weight loss, health and fitness Sarah Pelc Graca 1/9/20 life lessons, Nutrition, weight loss, health and fitness Sarah Pelc Graca 1/9/20 Confession time! Read More health and fitness Sarah Pelc Graca 1/7/20 health and fitness Sarah Pelc Graca 1/7/20 How LONG have you been unhappy with your current weight or health? Read More weight loss, life lessons, health and fitness Sarah Pelc Graca 1/2/20 weight loss, life lessons, health and fitness Sarah Pelc Graca 1/2/20 How LONG have you been unhappy with your current weight or health? Read More Nutrition, health and fitness Sarah Pelc Graca 12/31/19 Nutrition, health and fitness Sarah Pelc Graca 12/31/19 Top 5 ACTIONS you can take TODAY to help kickstart your weight loss journey! Read More health and fitness Sarah Pelc Graca 12/26/19 health and fitness Sarah Pelc Graca 12/26/19 The SECRET to LOVING YOUR BODY while losing weight. Read More weight loss, Nutrition, health and fitness Sarah Pelc Graca 12/24/19 weight loss, Nutrition, health and fitness Sarah Pelc Graca 12/24/19 The REAL truth about CARBS. Read More life lessons, health and fitness, weight loss Sarah Pelc Graca 12/19/19 life lessons, health and fitness, weight loss Sarah Pelc Graca 12/19/19 Let’s talk STRESS! Read More life lessons, health and fitness, weight loss Sarah Pelc Graca 12/10/19 life lessons, health and fitness, weight loss Sarah Pelc Graca 12/10/19 Let’s talk MODERATION! Read More health and fitness, life lessons, weight loss Sarah Pelc Graca 12/5/19 health and fitness, life lessons, weight loss Sarah Pelc Graca 12/5/19 Does anyone else feel SO FRUSTRATED when you eat nutritiously and exercise consistently for one week and the scale simply doesn’t BUDGE, or even worse, the number goes UP?! Read More weight loss, health and fitness, life lessons Sarah Pelc Graca 12/3/19 weight loss, health and fitness, life lessons Sarah Pelc Graca 12/3/19 NEWSFLASH Read More health and fitness, weight loss Sarah Pelc Graca 11/28/19 health and fitness, weight loss Sarah Pelc Graca 11/28/19 Have you heard about the MAGIC PILL you MUST use in order to lose weight? Read More weight loss, health and fitness, life lessons Sarah Pelc Graca 11/19/19 weight loss, health and fitness, life lessons Sarah Pelc Graca 11/19/19 TOTAL transformation?! Read More health and fitness Sarah Pelc Graca 11/12/19 health and fitness Sarah Pelc Graca 11/12/19 Weight loss does NOT start by eating salads... Read More weight loss, health and fitness Sarah Pelc Graca 11/7/19 weight loss, health and fitness Sarah Pelc Graca 11/7/19 Are YOU making one of these DEADLY mistakes when it comes to losing weight? Read More weight loss, health and fitness Sarah Pelc Graca 11/5/19 weight loss, health and fitness Sarah Pelc Graca 11/5/19 What’s more important to you... Read More health and fitness, weight loss Sarah Pelc Graca 10/31/19 health and fitness, weight loss Sarah Pelc Graca 10/31/19 I love carbs... Especially potatoes (like Mr. Potato Head!) Read More life lessons, health and fitness, Nutrition Sarah Pelc Graca 10/29/19 life lessons, health and fitness, Nutrition Sarah Pelc Graca 10/29/19 Imagine it’s your 16th birthday... Read More weight loss, health and fitness Sarah Pelc Graca 10/22/19 weight loss, health and fitness Sarah Pelc Graca 10/22/19 Think you HAVE to count calories to lose weight?! Read More Newer Posts Older Posts
health and fitness Sarah Pelc Graca 1/21/20 health and fitness Sarah Pelc Graca 1/21/20 The SECRET way to finding TIME to EAT HEALTHY! Read More
health and fitness Sarah Pelc Graca 1/14/20 health and fitness Sarah Pelc Graca 1/14/20 Don’t blame a clown for acting like a clown. Read More
life lessons, Nutrition, weight loss, health and fitness Sarah Pelc Graca 1/9/20 life lessons, Nutrition, weight loss, health and fitness Sarah Pelc Graca 1/9/20 Confession time! Read More
health and fitness Sarah Pelc Graca 1/7/20 health and fitness Sarah Pelc Graca 1/7/20 How LONG have you been unhappy with your current weight or health? Read More
weight loss, life lessons, health and fitness Sarah Pelc Graca 1/2/20 weight loss, life lessons, health and fitness Sarah Pelc Graca 1/2/20 How LONG have you been unhappy with your current weight or health? Read More
Nutrition, health and fitness Sarah Pelc Graca 12/31/19 Nutrition, health and fitness Sarah Pelc Graca 12/31/19 Top 5 ACTIONS you can take TODAY to help kickstart your weight loss journey! Read More
health and fitness Sarah Pelc Graca 12/26/19 health and fitness Sarah Pelc Graca 12/26/19 The SECRET to LOVING YOUR BODY while losing weight. Read More
weight loss, Nutrition, health and fitness Sarah Pelc Graca 12/24/19 weight loss, Nutrition, health and fitness Sarah Pelc Graca 12/24/19 The REAL truth about CARBS. Read More
life lessons, health and fitness, weight loss Sarah Pelc Graca 12/19/19 life lessons, health and fitness, weight loss Sarah Pelc Graca 12/19/19 Let’s talk STRESS! Read More
life lessons, health and fitness, weight loss Sarah Pelc Graca 12/10/19 life lessons, health and fitness, weight loss Sarah Pelc Graca 12/10/19 Let’s talk MODERATION! Read More
health and fitness, life lessons, weight loss Sarah Pelc Graca 12/5/19 health and fitness, life lessons, weight loss Sarah Pelc Graca 12/5/19 Does anyone else feel SO FRUSTRATED when you eat nutritiously and exercise consistently for one week and the scale simply doesn’t BUDGE, or even worse, the number goes UP?! Read More
weight loss, health and fitness, life lessons Sarah Pelc Graca 12/3/19 weight loss, health and fitness, life lessons Sarah Pelc Graca 12/3/19 NEWSFLASH Read More
health and fitness, weight loss Sarah Pelc Graca 11/28/19 health and fitness, weight loss Sarah Pelc Graca 11/28/19 Have you heard about the MAGIC PILL you MUST use in order to lose weight? Read More
weight loss, health and fitness, life lessons Sarah Pelc Graca 11/19/19 weight loss, health and fitness, life lessons Sarah Pelc Graca 11/19/19 TOTAL transformation?! Read More
health and fitness Sarah Pelc Graca 11/12/19 health and fitness Sarah Pelc Graca 11/12/19 Weight loss does NOT start by eating salads... Read More
weight loss, health and fitness Sarah Pelc Graca 11/7/19 weight loss, health and fitness Sarah Pelc Graca 11/7/19 Are YOU making one of these DEADLY mistakes when it comes to losing weight? Read More
weight loss, health and fitness Sarah Pelc Graca 11/5/19 weight loss, health and fitness Sarah Pelc Graca 11/5/19 What’s more important to you... Read More
health and fitness, weight loss Sarah Pelc Graca 10/31/19 health and fitness, weight loss Sarah Pelc Graca 10/31/19 I love carbs... Especially potatoes (like Mr. Potato Head!) Read More
life lessons, health and fitness, Nutrition Sarah Pelc Graca 10/29/19 life lessons, health and fitness, Nutrition Sarah Pelc Graca 10/29/19 Imagine it’s your 16th birthday... Read More
weight loss, health and fitness Sarah Pelc Graca 10/22/19 weight loss, health and fitness Sarah Pelc Graca 10/22/19 Think you HAVE to count calories to lose weight?! Read More