Imagine it’s your 16th birthday...
You receive your driver’s license and can choose ANY car you want.
There’s one caveat though... This one car has to last you the REST of your life.
How would you treat that car?!
Chances are you would LOVE that car and do EVERYTHING IN YOUR POWER to take amazing care it... Knowing that it has to last you the next 50+ years.
You’d drive it with extra caution... You’d always do preventative maintenance to be sure it lasted forever... You’d fully understand how INCONVENIENT life would be as an adult without a reliable car.
Am I right?!
Reality Check Time — Your body IS that car.
Seriously. We all only get ONE body... how well do you take care of yours? Are you fueling your body with the proper nutrients to ensure that it runs efficiently for years to come? Are you moving your body DAILY so that you’re able to stay strong and flexible as you age?
How will the nutrition, fitness, and lifestyle choices that you’re making TODAY affection your “car” in the future?!
Your health is something you can NEVER take for granted... And it’s NOT something you buy once it’s gone... No matter how much money you have.
Are you COMMITTED to yourself to take care of your “car?”
