Fat burners... Fat loss products... Fat loss supplements... They all have ONE thing in common!

 
DSC_0667_00076.jpg
 
 

They are a HUGE waste of money!

You DON’T need one single product or supplement to lose fat.

You DO need a strategic nutrition and exercise plan, the right mindset, a calorie deficit, consistency, and patience!

Stop looking for the quick, easy way to lose weight. Save your money, learn the skills needed to lead a healthy life, and DO the work!

Doing the work starts by making ONE change to your current habits.

Tomorrow is a new day… It's a FRESH start. What ONE healthy change can you incorporate into your life today?!

Sarah Pelc Graca

A seasoned professional in the field of nutrition and fitness, with a successful coaching track record spanning almost a decade. With a focus on helping her clients create foundational nutrition habits, an empowered mindset, and accountability, Sarah and the SWS team have guided over 350 clients towards sustainable weight loss while still allowing them to enjoy their favorite foods.

Recognized as a top weight loss coach by Yahoo! News and featured in prestigious publications such as The Wall Street Journal and Forbes, Sarah has established herself as a reputable health and fitness expert. She is also the lead instructor at Cyclebar Northville, a boutique indoor cycling studio in Michigan.

https://strongwithsarah.com/about-me
Previous
Previous

Imagine it’s your 16th birthday...

Next
Next

Think you HAVE to count calories to lose weight?!