Weight Loss Blog life lessons Sarah Pelc Graca 11/24/20 life lessons Sarah Pelc Graca 11/24/20 Losing WEIGHT vs. Losing FAT Read More life lessons Sarah Pelc Graca 11/17/20 life lessons Sarah Pelc Graca 11/17/20 Ready for the 1 thing you MUST change in order to lose weight long-term? Read More life lessons Sarah Pelc Graca 11/10/20 life lessons Sarah Pelc Graca 11/10/20 There is NO SUCH THING as “good” or “bad” foods. Read More life lessons Sarah Pelc Graca 10/27/20 life lessons Sarah Pelc Graca 10/27/20 Fun Fact: I don’t rely on motivation. Ever. Read More Nutrition, life lessons Sarah Pelc Graca 8/25/20 Nutrition, life lessons Sarah Pelc Graca 8/25/20 Warning - Unpopular Opinion Below Read More life lessons Sarah Pelc Graca 8/18/20 life lessons Sarah Pelc Graca 8/18/20 Weight loss is NEVER about the number on the scale. Read More life lessons Sarah Pelc Graca 8/13/20 life lessons Sarah Pelc Graca 8/13/20 How I relieve STRESS! Read More life lessons, health and fitness, Nutrition Sarah Pelc Graca 8/6/20 life lessons, health and fitness, Nutrition Sarah Pelc Graca 8/6/20 Why ELIMINATING dessert won’t help you lose weight long-term! Read More life lessons Sarah Pelc Graca 7/30/20 life lessons Sarah Pelc Graca 7/30/20 Most people I talk to think that losing weight is HARD. Like really freaking hard. Read More life lessons Sarah Pelc Graca 7/16/20 life lessons Sarah Pelc Graca 7/16/20 The ultimate guide to beating emotional eating! Read More life lessons, weight loss, health and fitness Sarah Pelc Graca 7/7/20 life lessons, weight loss, health and fitness Sarah Pelc Graca 7/7/20 Are your WEEKENDS a WRECK?! Read More health and fitness, life lessons Sarah Pelc Graca 6/18/20 health and fitness, life lessons Sarah Pelc Graca 6/18/20 Let’s play a game Read More health and fitness, life lessons, weight loss Sarah Pelc Graca 6/11/20 health and fitness, life lessons, weight loss Sarah Pelc Graca 6/11/20 Have you ever tried to JUSTIFY your eating with your workouts⁉️ Read More Nutrition, life lessons, health and fitness Sarah Pelc Graca 6/9/20 Nutrition, life lessons, health and fitness Sarah Pelc Graca 6/9/20 Would it be a dream come true to reach a weight you haven’t seen in YEARS? Read More health and fitness, life lessons Sarah Pelc Graca 5/7/20 health and fitness, life lessons Sarah Pelc Graca 5/7/20 How do you feel when you get dressed each morning⁉️ Read More Recipes, life lessons, health and fitness Sarah Pelc Graca 4/30/20 Recipes, life lessons, health and fitness Sarah Pelc Graca 4/30/20 Healthy Breakfasts for BUSY mornings! Read More life lessons, health and fitness Sarah Pelc Graca 4/28/20 life lessons, health and fitness Sarah Pelc Graca 4/28/20 The most EXPENSIVE thing in life. Read More life lessons Sarah Pelc Graca 4/23/20 life lessons Sarah Pelc Graca 4/23/20 Confession time: Read More weight loss, health and fitness, life lessons Sarah Pelc Graca 4/14/20 weight loss, health and fitness, life lessons Sarah Pelc Graca 4/14/20 The ULTIMATE guide to losing weight while enjoying chocolate! Read More life lessons Sarah Pelc Graca 4/7/20 life lessons Sarah Pelc Graca 4/7/20 I love ice cream. Read More Newer Posts Older Posts
life lessons Sarah Pelc Graca 11/24/20 life lessons Sarah Pelc Graca 11/24/20 Losing WEIGHT vs. Losing FAT Read More
life lessons Sarah Pelc Graca 11/17/20 life lessons Sarah Pelc Graca 11/17/20 Ready for the 1 thing you MUST change in order to lose weight long-term? Read More
life lessons Sarah Pelc Graca 11/10/20 life lessons Sarah Pelc Graca 11/10/20 There is NO SUCH THING as “good” or “bad” foods. Read More
life lessons Sarah Pelc Graca 10/27/20 life lessons Sarah Pelc Graca 10/27/20 Fun Fact: I don’t rely on motivation. Ever. Read More
Nutrition, life lessons Sarah Pelc Graca 8/25/20 Nutrition, life lessons Sarah Pelc Graca 8/25/20 Warning - Unpopular Opinion Below Read More
life lessons Sarah Pelc Graca 8/18/20 life lessons Sarah Pelc Graca 8/18/20 Weight loss is NEVER about the number on the scale. Read More
life lessons Sarah Pelc Graca 8/13/20 life lessons Sarah Pelc Graca 8/13/20 How I relieve STRESS! Read More
life lessons, health and fitness, Nutrition Sarah Pelc Graca 8/6/20 life lessons, health and fitness, Nutrition Sarah Pelc Graca 8/6/20 Why ELIMINATING dessert won’t help you lose weight long-term! Read More
life lessons Sarah Pelc Graca 7/30/20 life lessons Sarah Pelc Graca 7/30/20 Most people I talk to think that losing weight is HARD. Like really freaking hard. Read More
life lessons Sarah Pelc Graca 7/16/20 life lessons Sarah Pelc Graca 7/16/20 The ultimate guide to beating emotional eating! Read More
life lessons, weight loss, health and fitness Sarah Pelc Graca 7/7/20 life lessons, weight loss, health and fitness Sarah Pelc Graca 7/7/20 Are your WEEKENDS a WRECK?! Read More
health and fitness, life lessons Sarah Pelc Graca 6/18/20 health and fitness, life lessons Sarah Pelc Graca 6/18/20 Let’s play a game Read More
health and fitness, life lessons, weight loss Sarah Pelc Graca 6/11/20 health and fitness, life lessons, weight loss Sarah Pelc Graca 6/11/20 Have you ever tried to JUSTIFY your eating with your workouts⁉️ Read More
Nutrition, life lessons, health and fitness Sarah Pelc Graca 6/9/20 Nutrition, life lessons, health and fitness Sarah Pelc Graca 6/9/20 Would it be a dream come true to reach a weight you haven’t seen in YEARS? Read More
health and fitness, life lessons Sarah Pelc Graca 5/7/20 health and fitness, life lessons Sarah Pelc Graca 5/7/20 How do you feel when you get dressed each morning⁉️ Read More
Recipes, life lessons, health and fitness Sarah Pelc Graca 4/30/20 Recipes, life lessons, health and fitness Sarah Pelc Graca 4/30/20 Healthy Breakfasts for BUSY mornings! Read More
life lessons, health and fitness Sarah Pelc Graca 4/28/20 life lessons, health and fitness Sarah Pelc Graca 4/28/20 The most EXPENSIVE thing in life. Read More
life lessons Sarah Pelc Graca 4/23/20 life lessons Sarah Pelc Graca 4/23/20 Confession time: Read More
weight loss, health and fitness, life lessons Sarah Pelc Graca 4/14/20 weight loss, health and fitness, life lessons Sarah Pelc Graca 4/14/20 The ULTIMATE guide to losing weight while enjoying chocolate! Read More
life lessons Sarah Pelc Graca 4/7/20 life lessons Sarah Pelc Graca 4/7/20 I love ice cream. Read More
