Can you lose weight and STILL enjoy your life? health and fitness, life lessons, weight lossSarah Pelc GracaApril 11, 2018nutrition
Are *HEALTHIER* snacks really healthier for you? NutritionSarah Pelc GracaMarch 21, 2018healthy meals, healthy habits, healthy snacks, nutrition, fitness, weight loss, health
What happens when you doubt your fitness and nutrition plan? health and fitnessSarah Pelc GracaMarch 15, 2018weight loss, healthy habits, fitness, love your body, Self Love, nutrition
Check out this On-The-Go WORKOUT! workoutsSarah Pelc GracaMarch 12, 2018at-home workout, fitness, weight loss, healthy habits, exercise
Peach BBQ Lettuce Wraps RecipesSarah Pelc GracaMarch 7, 2018healthy meals, weight loss, nutrition, fitness
What do you *TELL* yourself about your body? life lessons, health and fitness, workoutsSarah Pelc GracaMarch 5, 2018weight loss, nutrition, Body Positive, motivation
What would happen if you only got ONE CAR in your life? health and fitness, life lessonsSarah Pelc GracaFebruary 18, 2018life metaphor, weight loss, healthy habits, nutrition, warren buffet
5 Ways to Show Your Body Love this February health and fitnessSarah Pelc GracaFebruary 13, 2018Body Love, Self Love, healthy habits, stress relief, Body Positive
Tabata CORE Workout workoutsSarah Pelc GracaFebruary 11, 2018workout, at-home workout, core workout, exercise, stress relief
The “Stop and Start Mentality” is RUINING your health and fitness progress! Sarah Pelc GracaDecember 4, 2017