The NAME Workout!

Spell your name and do the workout

Check out a FUN way to exercise!  Spell out your name, and complete the workout!  

Looking for a fun challenge?!  Spell out your FIRST, MIDDLE, and LAST name?

Sarah Pelc Graca

A seasoned professional in the field of nutrition and fitness, with a successful coaching track record spanning almost a decade. With a focus on helping her clients create foundational nutrition habits, an empowered mindset, and accountability, Sarah and the SWS team have guided over 350 clients towards sustainable weight loss while still allowing them to enjoy their favorite foods.

Recognized as a top weight loss coach by Yahoo! News and featured in prestigious publications such as The Wall Street Journal and Forbes, Sarah has established herself as a reputable health and fitness expert. She is also the lead instructor at Cyclebar Northville, a boutique indoor cycling studio in Michigan.

https://strongwithsarah.com/about-me
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Healthy Meal Prep 101: Use Your MORNINGS to Kickstart Meal Prep!

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10 Easy Ways to Burn an Extra 100 Calories!