5 Ways to Stay Active Indoors

Written By Sarah Pelc Graca
 

Winter is HERE!  Just because it's freezing cold outside across the majority of the United States DOESN'T mean you have to stay hibernating on the coach.

Finding a consistent exercise routine is all about having FUN and finding an exercise routine that easily fits into your busy schedule.

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Use these fun suggestions to help you stay active during the winter months!  

 
Sarah Pelc Graca

A seasoned professional in the field of nutrition and fitness, with a successful coaching track record spanning almost a decade. With a focus on helping her clients create foundational nutrition habits, an empowered mindset, and accountability, Sarah and the SWS team have guided over 350 clients towards sustainable weight loss while still allowing them to enjoy their favorite foods.

Recognized as a top weight loss coach by Yahoo! News and featured in prestigious publications such as The Wall Street Journal and Forbes, Sarah has established herself as a reputable health and fitness expert. She is also the lead instructor at Cyclebar Northville, a boutique indoor cycling studio in Michigan.

https://strongwithsarah.com/about-me
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