Weight Loss Blog health and fitness Sarah Pelc Graca 1/12/21 health and fitness Sarah Pelc Graca 1/12/21 Can you imagine NEVER feeling the urge to binge on the weekends again?! Read More life lessons Sarah Pelc Graca 1/7/21 life lessons Sarah Pelc Graca 1/7/21 4 years ago, I *almost* QUIT my online weight loss coaching business. Read More weight loss Sarah Pelc Graca 11/12/20 weight loss Sarah Pelc Graca 11/12/20 Have you ever MISSED a workout?! Read More life lessons Sarah Pelc Graca 10/27/20 life lessons Sarah Pelc Graca 10/27/20 Fun Fact: I don’t rely on motivation. Ever. Read More Sarah Pelc Graca 10/13/20 Sarah Pelc Graca 10/13/20 Are YOU someone who focuses on OUTCOMES or BEHAVIORS? Read More Sarah Pelc Graca 10/1/20 Sarah Pelc Graca 10/1/20 Fear. Read More Sarah Pelc Graca 9/24/20 Sarah Pelc Graca 9/24/20 SOCIAL MEDIA vs. REALITY Read More health and fitness Sarah Pelc Graca 7/23/20 health and fitness Sarah Pelc Graca 7/23/20 Want to know something ALL of my successful clients have in common? Read More health and fitness Sarah Pelc Graca 7/21/20 health and fitness Sarah Pelc Graca 7/21/20 Life gets busy and stressful for ALL of us at times. Read More weight loss Sarah Pelc Graca 7/14/20 weight loss Sarah Pelc Graca 7/14/20 Just because the number on the scale doesn’t go down does NOT mean you gained fat! Read More health and fitness, Nutrition Sarah Pelc Graca 6/4/20 health and fitness, Nutrition Sarah Pelc Graca 6/4/20 The BEST weight loss tip I’ve ever shared! Read More health and fitness Sarah Pelc Graca 5/14/20 health and fitness Sarah Pelc Graca 5/14/20 Can you guess one of the WORST mistakes that I see women make when trying to lose weight? Read More health and fitness, weight loss Sarah Pelc Graca 5/5/20 health and fitness, weight loss Sarah Pelc Graca 5/5/20 The Two BIGGEST things that sets my coaching apart from every other “diet” out there! Read More health and fitness, weight loss Sarah Pelc Graca 4/16/20 health and fitness, weight loss Sarah Pelc Graca 4/16/20 My 4-step process to make fat loss easier! Read More life lessons Sarah Pelc Graca 4/2/20 life lessons Sarah Pelc Graca 4/2/20 What’s more important to you... Read More life lessons, Nutrition, health and fitness Sarah Pelc Graca 3/26/20 life lessons, Nutrition, health and fitness Sarah Pelc Graca 3/26/20 8 MUST-HAVES to lose weight and get lean… once and for all! Read More life lessons, health and fitness, weight loss Sarah Pelc Graca 3/12/20 life lessons, health and fitness, weight loss Sarah Pelc Graca 3/12/20 Want to create SUSTAINABLE weight loss results!? Read More health and fitness, life lessons, weight loss Sarah Pelc Graca 2/11/20 health and fitness, life lessons, weight loss Sarah Pelc Graca 2/11/20 The ULTIMATE 3-step guide for EASY fat loss! Read More weight loss, life lessons, health and fitness Sarah Pelc Graca 1/2/20 weight loss, life lessons, health and fitness Sarah Pelc Graca 1/2/20 How LONG have you been unhappy with your current weight or health? Read More health and fitness, weight loss Sarah Pelc Graca 11/28/19 health and fitness, weight loss Sarah Pelc Graca 11/28/19 Have you heard about the MAGIC PILL you MUST use in order to lose weight? Read More Older Posts
health and fitness Sarah Pelc Graca 1/12/21 health and fitness Sarah Pelc Graca 1/12/21 Can you imagine NEVER feeling the urge to binge on the weekends again?! Read More
life lessons Sarah Pelc Graca 1/7/21 life lessons Sarah Pelc Graca 1/7/21 4 years ago, I *almost* QUIT my online weight loss coaching business. Read More
weight loss Sarah Pelc Graca 11/12/20 weight loss Sarah Pelc Graca 11/12/20 Have you ever MISSED a workout?! Read More
life lessons Sarah Pelc Graca 10/27/20 life lessons Sarah Pelc Graca 10/27/20 Fun Fact: I don’t rely on motivation. Ever. Read More
Sarah Pelc Graca 10/13/20 Sarah Pelc Graca 10/13/20 Are YOU someone who focuses on OUTCOMES or BEHAVIORS? Read More
health and fitness Sarah Pelc Graca 7/23/20 health and fitness Sarah Pelc Graca 7/23/20 Want to know something ALL of my successful clients have in common? Read More
health and fitness Sarah Pelc Graca 7/21/20 health and fitness Sarah Pelc Graca 7/21/20 Life gets busy and stressful for ALL of us at times. Read More
weight loss Sarah Pelc Graca 7/14/20 weight loss Sarah Pelc Graca 7/14/20 Just because the number on the scale doesn’t go down does NOT mean you gained fat! Read More
health and fitness, Nutrition Sarah Pelc Graca 6/4/20 health and fitness, Nutrition Sarah Pelc Graca 6/4/20 The BEST weight loss tip I’ve ever shared! Read More
health and fitness Sarah Pelc Graca 5/14/20 health and fitness Sarah Pelc Graca 5/14/20 Can you guess one of the WORST mistakes that I see women make when trying to lose weight? Read More
health and fitness, weight loss Sarah Pelc Graca 5/5/20 health and fitness, weight loss Sarah Pelc Graca 5/5/20 The Two BIGGEST things that sets my coaching apart from every other “diet” out there! Read More
health and fitness, weight loss Sarah Pelc Graca 4/16/20 health and fitness, weight loss Sarah Pelc Graca 4/16/20 My 4-step process to make fat loss easier! Read More
life lessons Sarah Pelc Graca 4/2/20 life lessons Sarah Pelc Graca 4/2/20 What’s more important to you... Read More
life lessons, Nutrition, health and fitness Sarah Pelc Graca 3/26/20 life lessons, Nutrition, health and fitness Sarah Pelc Graca 3/26/20 8 MUST-HAVES to lose weight and get lean… once and for all! Read More
life lessons, health and fitness, weight loss Sarah Pelc Graca 3/12/20 life lessons, health and fitness, weight loss Sarah Pelc Graca 3/12/20 Want to create SUSTAINABLE weight loss results!? Read More
health and fitness, life lessons, weight loss Sarah Pelc Graca 2/11/20 health and fitness, life lessons, weight loss Sarah Pelc Graca 2/11/20 The ULTIMATE 3-step guide for EASY fat loss! Read More
weight loss, life lessons, health and fitness Sarah Pelc Graca 1/2/20 weight loss, life lessons, health and fitness Sarah Pelc Graca 1/2/20 How LONG have you been unhappy with your current weight or health? Read More
health and fitness, weight loss Sarah Pelc Graca 11/28/19 health and fitness, weight loss Sarah Pelc Graca 11/28/19 Have you heard about the MAGIC PILL you MUST use in order to lose weight? Read More
