I sure as heck wouldn’t!
I LOVE tacos, but I only order them at a Mexican restaurant.
When you try to adapt a “fad diet,” you’re basically ordering tacos at an Italian restaurant.
You see, fad diets are meant for the average human. They are barely customizable to YOU and YOUR LIFE. I can’t tell you HOW many women I speak with who HAVE NOT lost any weight on a fad diet… Simply because the diet failed to accommodate their own individual needs.
Most diets do NOT take your body shape/structure, or your career choice, or your injuries/illness, or your food preferences, OR your lifestyle into consideration.
How can you expect the exact same diet to work for a 28 year old lawyer with two kids at home that works for a 65 year old retired schoolteacher?
In my 5-step method, the Freedom with Food Formula, I help my clients lose weight by creating a sustainable nutrition plan/habits that are 100% customized to HIS or HER own life.
Please friends… DO NOT order tacos at an Italian restaurant.
YOU and YOUR BODY deserve better. You deserve a sustainable nutrition plan that fits into YOUR life… Not the other way around!
Would YOU be brave and order tacos at an Italian restaurant???? Personally, I’ll save the pasta and pizza for the Italian restaurant.
I only have ONE coaching spot available for the rest of April. Want to talk about how I can help you achieve your goals? Comment below.