Ready to learn about the BEST nutrition plan to help YOU lose weight?!

 
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It’s not keto. Or weight watchers. Or Whole 30. Or Medifast. Or Jenny Craig. Or Slim Fast. Or magical pills and potions. Or fat burning supplements. Or ANY other fad diet out there.

The best nutrition plan for YOU is the one that allows you to lose weight and still ENJOY your life.

Some people lose weight and truly ENJOY eating low-carb while following Keto, so for those people, Keto IS the best nutrition plan for them.

Other people may LOVE counting points on weight watchers, and they plan to do that for the rest of their lives. So for those people, weight watchers IS the best nutrition plan.

Neither of those ✌🏻 programs work for me personally. I refuse to give up carbs (I love pasta too much), and I do NOT want to count points (or calories or macros) for the rest of my life. And that’s OKAY! It doesn’t make these nutrition plans “wrong” for the people they DO work for.

I’ve created the perfect nutrition plan for ME. It allows me to enjoy my favorite foods (like chocolate and wine) occasionally while still eating nutritious foods most of time.

At the end of the day, what’s MOST important is that you find or create a nutrition plan that allows you to achieve your goals (like weight loss) while still LIVING and ENJOYING your life. And it MUST be sustainable long-term.

If you absolutely hate tracking and counting points, or if the thought of giving up carbs makes you want to cry, or if you know deep down that you CAN’T live the rest of your life on meal-replacement bars, then you know the programs that AREN’T meant for you!

Don’t waste your time trying them.

Find what will work for you and go with it!

Sarah Pelc Graca

A seasoned professional in the field of nutrition and fitness, with a successful coaching track record spanning almost a decade. With a focus on helping her clients create foundational nutrition habits, an empowered mindset, and accountability, Sarah and the SWS team have guided over 350 clients towards sustainable weight loss while still allowing them to enjoy their favorite foods.

Recognized as a top weight loss coach by Yahoo! News and featured in prestigious publications such as The Wall Street Journal and Forbes, Sarah has established herself as a reputable health and fitness expert. She is also the lead instructor at Cyclebar Northville, a boutique indoor cycling studio in Michigan.

https://strongwithsarah.com/about-me
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