On a scale from 1-10, how CONFIDENT and RADIANT do you FEEL in your life right now?
If it’s anything less than a 10, you’re selling yourself short. You deserve MORE.
You see, almost every woman I work with comes to me because they want to simply “lose weight.” While using the scale is a great tool to measure progress, it surprises me that so few women understand how creating a healthier life will make them FEEL!
How would you FEEL if you slept 7-9 hours a night?
How would you FEEL if you fueled your body with the nutrients it craves?
How would you FEEL if you consciously chose to ate dessert simply because you WANTED it, without any strings attached or without using it as a comfort for stress or emotions?
So... how do you bump your confidence up to a level 10?
You remember that you always have a CHOICE, and that is your POWER. Decide to take action.
If you’re not happy with how you FEEL, how can you change your daily actions (which directly changes your feelings)?
