Check out this healthy, easy-to-make Breakfast Quiche!

Looking for a breakfast recipe that is packed with protein, healthy fats, and veggies?  Look no further!  This crustless Veggie Quiche is easy to whip up on a Sunday morning, and then you can re-heat the leftovers for a quick but filling breakfast during the week!  

Crustless Veggie Quiche

Ingredients:

• 6 Eggs
• 1 red pepper, finely chopped
• 6 broccoli florets—chopped
• 1 small zucchini, chopped
• 5 ounces Swiss cheese
• 1 teaspoon oil
• salt and pepper to taste

Directions:

· Sautee veggies in oil until tender.
· Remove veggies and allow to cool.
· Beat eggs in bowl, add salt and pepper add cool veggies to eggs and mix well.
· Spray glass pie plate with cooking spray.
· Pour half of the egg mixture in pie plate.
· Add the cheese slices.
· Top with remaining egg mixture.
· Bake at 350 degrees for 15-17 minutes.

Enjoy!  

PS-- If you're looking for more support around creating healthy meals and exercise routines that easily fit into your life, so that you can lose weight without the stress of a crazy diet, click here to learn more about my weight loss coaching programs!

Sarah Pelc Graca

A seasoned professional in the field of nutrition and fitness, with a successful coaching track record spanning almost a decade. With a focus on helping her clients create foundational nutrition habits, an empowered mindset, and accountability, Sarah and the SWS team have guided over 350 clients towards sustainable weight loss while still allowing them to enjoy their favorite foods.

Recognized as a top weight loss coach by Yahoo! News and featured in prestigious publications such as The Wall Street Journal and Forbes, Sarah has established herself as a reputable health and fitness expert. She is also the lead instructor at Cyclebar Northville, a boutique indoor cycling studio in Michigan.

https://strongwithsarah.com/about-me
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5 Reasons to NEVER give up carbs!