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Online fitness & nutrition coaching to help women lose weight without giving up chocolate and wine

My Team

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At Strong with Sarah, our team of compassionate, educated nutrition coaches truly cares about your results, your life, and ultimately, your happiness. When it comes to losing weight and maintaining those results long-term, we understand your needs are unique. Therefore, in addition to providing accountability and navigating challenges, your virtual nutrition coach will tailor your weight-loss strategy to your goals and lifestyle. 

The Strong with Sarah team applies their years of experience and education to helping you reach your goals. All of the strategies that we use, both in terms of weight loss and accountability, are based on science, not fads. We strive to make a genuine connection with you, so that we can help you overcome the challenges you face while celebrating the wins on your journey. 

We’re here to help you develop a healthier and more knowledgeable growth mindset when it comes to your relationship with food and your body. We’ve helped many different types of clients over the years – from lawyers who work countless hours, to new moms, to city-dwellers with an active social life. The Strong with Sarah team has always been committed to striking the perfect balance between science, motivation, and compassion…all which ultimately leads to long-lasting results!

Strong with Sarah offers three different levels of accountability within our online weight loss programs — Platinum, Gold, and Silver. With all of them, you get access to group coaching calls on Zoom, weekly private texts, and 1-on-1 coaching with your nutrition coach. The main difference between the programs is how much support you need from your personal virtual nutrition coach. Regardless of which level you choose, our team of experts is committed to your success.

 
 

Victoria Burgess

Accountability Coach

As an accountability coach, Victoria helps her clients overcome barriers and celebrate successes that lead to weight loss and a healthier life!

Victoria holds a Ph.D. in Health and Human Performance and is a certified sports nutritionist (CISSN). As a virtual nutrition coach, she has years of experience coaching her clients to lose weight.

Aside from coaching, Victoria is an adjunct professor in the Exercise Science department at Nova Southeastern University and teaches Exercise and Sports Nutrition at Concordia University, Chicago. She is an important part of the Strong with Sarah weight-loss team.

Before she joined us as a nutrition coach, Victoria was an EMT and firefighter in South Florida for 16 years. Today, she is an avid stand-up paddleboard racer and surfer, proving her commitment to health and fitness.

She understands that your life is unique, so your nutrition plan should reflect that! One of her many talents is her empathy towards her clients and her honest desire to help them achieve their goals. 

Fun Fact about her — Victoria holds a Guinness World Record as the first and only female to stand-up paddleboard, non-stop 115 miles, from Cuba to Key West. It took her 27 hours and 48 minutes to complete!

Victoria is here and ready to share her knowledge and commitment with you as your virtual nutrition coach.

 
Accountability coach

Britt Brandon

Accountability Coach

Britt started her career in the health & wellness industry 20 years ago at the age of 18, as a freshman Psych major seeking stress relief. When she started attending group fitness classes at Bally's across the street from her university, she was offered an opportunity to become a personal trainer and she jumped at the chance! 

Since then, she has advanced her career as a nutrition coach by acquiring certifications in Fitness Nutrition Specialization, Group Fitness instruction, DNA-Based Training, and Yoga instruction! 

During her career, Britt has worked with thousands of clients world-wide, partnered with Duke University, and published 22 health books with Simon & Schuster. She has also worked with the American Council on Exercise (ACE) and the American College of Sports Medicine (ACSM) to create their world-renowned courses certifying Personal Trainers and Certified Sports Conditioning Specialists.

As a virtual nutrition coach, Britt considers all aspects of health and fitness to be equally important, which is why she is so good at what she does. She is also a very active person (and mom of 3!), spending a lot of time with her family and her Jack Russell pups enjoying activities such as paddle boarding, kayaking, and hiking. 

We are proud to have Britt on our team, and she looks forward to being your nutrition coach.