Balance and moderation are the SECRETS to enjoying desserts and staying healthy & fit.

Do I eat dessert every single night?! Nope!

Do I focus on eating plenty of fresh, healthy foods on the days before and after I enjoy dessert?! Yup!

I will never give up dessert because it’s WORTH IT to me to enjoy in moderation!

What foods are worth it to YOU? Using only an emoji, drop them in the comments below!