I am an extremely positive, passionate person about everything in life, but especially my clients and my business! But there’s something I want to talk about today that ISN’T all sunshine and rainbows…

It’s FAILURE.

There are two ways that my clients fail.

It’s not eating too much chocolate.

It’s not drinking too much wine.

It’s not lack of consistency.

It’s not overeating.

It’s not stress or emotional eating.

It’s not lack of exercise.

Will all of these reasons cause my clients to not lose weight? Absolutely!

But lack of results is NOT FAILING my friends!!!

Failing happens when you stop reaching towards your goals and completely GIVE UP on yourself. It also happens when you REFUSE to LEARN from your mistakes. Those bullet points I listed up there are mistakes that my clients make… sometimes often!

No one is perfect… Mistakes happen to all of us (me too)! But giving up on yourself every single time you make a mistake, or making the same mistake repeatedly without learning… THAT is FAILURE at it’s FINEST.

This applies to EVERYTHING in life too, not just weight loss!! Remember to be kind to yourself and show yourself some love. Setbacks and mistakes WILL happen… It’s what you do AFTER they happen that determines whether you achieve your goals or not.