My BEST Secret about how to exercise to lose weight! workouts, health and fitness, life lessons, weight lossSarah Pelc GracaFebruary 26, 2019fitness, workout, weight loss
Results? Or Excuses? life lessons, health and fitness, weight lossSarah Pelc GracaFebruary 12, 2019weight loss, healthy habits, emotional eating, stress eating
The Top 3 Reasons Women Struggle to Lose Weight life lessons, health and fitness, weight lossSarah Pelc GracaJanuary 21, 2019weight loss, healthy habits, nutrition, no diet, diet free life
Stop "SHOULD-ING" on yourself! 💩 health and fitness, Nutrition, weight loss, life lessonsSarah Pelc GracaJanuary 13, 2019weight loss, healthy habits, life metaphor
3 AT-HOME workouts that require NO equipment! weight loss, workouts, health and fitnessSarah Pelc GracaDecember 30, 2018fitness, workout, core workout
Expectations vs. Reality of Weight Loss life lessons, health and fitness, weight lossSarah Pelc GracaDecember 4, 2018healthy habits, weight loss
4 Ways to Stay Healthy on Thanksgiving Nutrition, weight loss, health and fitness, life lessonsSarah Pelc GracaNovember 15, 2018nutrition, thanksgiving, weight loss, healthy meals
EASY & DELICIOUS Turkey and Egg Casserole Nutrition, Recipes, health and fitnessSarah Pelc GracaNovember 7, 2018healthy meals, healthy habits, nutrition, weight loss
26.2 Lessons I Learned from Running a Marathon life lessons, health and fitness, workoutsSarah Pelc GracaOctober 18, 2018life metaphor
4 Ways to CONQUER Meal Prep! health and fitness, life lessons, Nutrition, Recipes, weight lossSarah Pelc GracaJune 28, 2018nutrition
3 Healthy Meal Choices for when you're feeling LAZY! Recipes, health and fitness, weight loss, NutritionSarah Pelc GracaMay 15, 2018healthy meals, nutrition, healthy habits, recipes
Can you lose weight and STILL enjoy your life? health and fitness, life lessons, weight lossSarah Pelc GracaApril 11, 2018nutrition
What happens when you doubt your fitness and nutrition plan? health and fitnessSarah Pelc GracaMarch 15, 2018weight loss, healthy habits, fitness, love your body, Self Love, nutrition
What do you *TELL* yourself about your body? life lessons, health and fitness, workoutsSarah Pelc GracaMarch 5, 2018weight loss, nutrition, Body Positive, motivation
What would happen if you only got ONE CAR in your life? health and fitness, life lessonsSarah Pelc GracaFebruary 18, 2018life metaphor, weight loss, healthy habits, nutrition, warren buffet
5 Ways to Show Your Body Love this February health and fitnessSarah Pelc GracaFebruary 13, 2018Body Love, Self Love, healthy habits, stress relief, Body Positive
Struggling to eat fruits and veggies? Check out these tips! health and fitnessSarah Pelc GracaFebruary 26, 2017weight loss, healthy meals, health, nutrition
6 Practical Tips to Make Weight Loss Simple health and fitnessSarah Pelc GracaAugust 9, 2016health, fitness, weight loss, exerciseComment
